The Role of Wearable Tech in Improving Athletic Performance: Insights & Future Trends
Understanding Wearable Tech in Sports Wearable tech in sports refers to devices that athletes use during training, competition, or recovery to monitor and improve performance. These devices collect data on metrics like heart rate, distance, speed, and sleep patterns. Examples include smartwatches, fitness bands, and chest strap heart rate monitors. Use cases include tracking real-time […]